Women’s Self Defence Courses

It’s not about being weak, or ineffective or even silly - it’s about using techniques that work for women, and gaining the confidence to take action when you’re in a threatening situation.

We can give you the tools to do this!

Are you interested in learning how to defend yourself? Contact us for more information on Women’s Self Defence Courses for groups.

We can put courses together for schools, colleges, clubs, businesses, social clubs, groups of friends - just let us know!

Whether you want a half day taster session, or a full day - or even a series of evening classes over a longer period, we can deliver effective self defence training that’s both practical and fun.

Call Ken Culhane now on 07762 493636 for more information.

Or Contact Us here.